FitHealthySoul
FitHealthySoul is an informative platform to promote health and fitness. Health is not just physique. Health is a state mind; internal health and a fit active body. FitHealthySoul provides an hour of soulful, fluid body motion through Yoga, Pilates and relaxation. The SoulfulMotionFlow utilizes yoga breathing techniques to help focus on stretches that allow the body to become flexible in positions and builds body & core strength.
Wednesday, April 5, 2017
Saturday, September 17, 2016
Wednesday, September 14, 2016
Saturday, September 10, 2016
Sunday, September 4, 2016
Monday, August 22, 2016
Monday, August 15, 2016
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