FitHealthySoul

FitHealthySoul is an informative platform to promote health and fitness. Health is not just physique. Health is a state mind; internal health and a fit active body. FitHealthySoul provides an hour of soulful, fluid body motion through Yoga, Pilates and relaxation. The SoulfulMotionFlow utilizes yoga breathing techniques to help focus on stretches that allow the body to become flexible in positions and builds body & core strength.

Wednesday, April 5, 2017

Acceptance


Posted by Unknown at 12:54 PM No comments:
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Saturday, September 17, 2016

Mid -Morning Yoga


Posted by Unknown at 6:27 PM No comments:
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Wednesday, September 14, 2016

FitHealthySoul


Posted by Unknown at 6:30 PM No comments:
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Saturday, September 10, 2016

FitHealthySoul


Posted by Unknown at 2:23 PM No comments:
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Sunday, September 4, 2016

Pop Pilates w/ FitHealthySoul


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Monday, August 22, 2016

Monday Motivation


Posted by Unknown at 6:05 AM No comments:
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Monday, August 15, 2016

Pop Pilates at Athleta Annapolis




Posted by Unknown at 4:03 PM No comments:
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Blog Archive

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    • ▼  April (1)
      • Acceptance
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