I'm so happy to have met Miss Ernestine today and walked with at Druid Hill park on her 80th Birthday. Thank you Nevina Gray Fit Like Divas (FLMD Fitness)
FitHealthySoul is an informative platform to promote health and fitness. Health is not just physique. Health is a state mind; internal health and a fit active body. FitHealthySoul provides an hour of soulful, fluid body motion through Yoga, Pilates and relaxation. The SoulfulMotionFlow utilizes yoga breathing techniques to help focus on stretches that allow the body to become flexible in positions and builds body & core strength.
Saturday, June 18, 2016
Monday, June 6, 2016
Pop Pilates
Join me Mondays 6pm for @poppilatesofficial at Fit Like Me Divas.
Sign up & Register and make the Change together!
https://clients.mindbodyonline.com/classic/ws?studioid=330023&stype=-7&sTG=22&sView=week&sLoc=1
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