Blis -GM The Connect - Cam Newton, The Super Bowl, Beyoncé, and More!

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84 – Cam Newton, The Super Bowl, Beyoncé, and More!

Athleta Free Class Event February 14th

Keep your heart open and your mind moving. This Valentine’s Day from 10am-11am Tamara will be teaching a Yoga Flow class. Come out to a stress free environment on Valentine’s Day where everyone is loved! Refreshments will be provided and a raffle! Please RSVP to the store (410) 772-1018 or to Ashley_Steigler@stores.gap.com.  Come join me at Athleta_Columbia Mall in Columbia, MD

Motivation

A Healthy Option On the Go!

Thanks @noodlescompany I love this BUFF Tuscan Fresca Bowl!  I can't wait to tell my fellow Fitness Instructors!!! Thank for the Healthy options and thank you Maurice Mgr.  at Noodles & Company!

Find Out Your Energy Type

FitHealthySoul

Find your balance, your center, and your focus.  Be present in each pose.

NBC4 Health & Fitness Expo 2016