FitHealthySoul is an informative platform to promote health and fitness. Health is not just physique. Health is a state mind; internal health and a fit active body. FitHealthySoul provides an hour of soulful, fluid body motion through Yoga, Pilates and relaxation. The SoulfulMotionFlow utilizes yoga breathing techniques to help focus on stretches that allow the body to become flexible in positions and builds body & core strength.
Wednesday, January 13, 2016
A Healthy Option On the Go!
Thanks @noodlescompany I love this BUFF Tuscan Fresca Bowl! I can't wait to tell my fellow Fitness Instructors!!! Thank for the Healthy options and thank you Maurice Mgr. at Noodles & Company!
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