Wednesday, August 10, 2016

Athleta Annapolis Event Pop Pilates

Pop Pilates w/Tamara
Sunday 8/14
10:00 am - 11:00 am
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Let's get Excited and Toned! Join Tamara (FitHealthySoul of FLMD Fitness) for POP Pilates! This is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. The combination of total body Pilates exercises and the energy of music, results in an intense workout that is FUN and effective.

RSVP to 410.573.2908 to reserve your spot!

Monday, August 8, 2016

AdvoCare Raspberry Spark

Get it quick be for its all gone!!
Shop Advocare click link below.
https://www.advocare.com/140217712/Products/


Monday, July 4, 2016

FitHealthySoul July Special

**Don't miss out!**
July Fitness Special with FitHealthySoul at Fit Like Me Divas
Sign up and Register on The MindBody App https://clients.mindbodyonline.com/classic/ws?studioid=330023&stype=41&sTG=22&prodId=10121

Saturday, June 18, 2016

Ernestine Shepard's 80th Birthday


I'm so happy to have met Miss Ernestine today and walked with at Druid Hill park on her 80th Birthday. Thank you Nevina Gray Fit Like Divas (FLMD Fitness)



Monday, June 6, 2016

Pop Pilates

Join me Mondays 6pm for @poppilatesofficial at Fit Like Me Divas.
Sign up & Register and make the Change together!
https://clients.mindbodyonline.com/classic/ws?studioid=330023&stype=-7&sTG=22&sView=week&sLoc=1

Wednesday, May 11, 2016

GROUPON SPECIALS

Hello Everyone,

I'm excited about the fitness classes with FitHealthySoul at FLMD Fitness
Location:  2146 Priest Bridge Ct. Crofton, MD 21114. 

FitHealthySoul has a variety of Class Packages for everyone's convenience along with class descriptions and class schedules. 

Click on the links below to Enroll in FitHealthySoul Classes & Packages.  Once you enroll on  MINDBODY online make sure ❤FitHealthySoul at FLMD Fitness it will make easier to utilize the application.  Hurry and reserve your spot!

*** SPECIAL PROMOTION COMING SOON ON GROUPON***
Prices starting at $59
!!!Click on the Links below and get a HEAD START on special GROUPON PRICES!!!!



Healthy Mind . Healthy Body . Healthy Soul

Tuesday, May 3, 2016

FitHealthySoul at FLMD fitness

Tonight's Yoga class at FLMD fitness was fabulous!  We stayed focused and centered.  Namaste!

Sunday, May 1, 2016

FitHealthySoul Schedule & Classes

FitHealthySoul at FLMD Fitness  

Healthy Mind . Healthy Body . Healthy Soul

Sunday:   Yoga – 11:30am – noon Yoga link

Monday:  Pilates – 6:00pm – 7:00pm Pilates link

Tuesday:  Yoga – 7:30pm – 8:30pm Yoga Link

Wednesday:  SB Barre – 6:00pm - 7:00pm SB Barre link

Thursday : None

Friday:  None

Saturday:  SB Barre – 7:00am – 8:00pm SB Barre link

Sign up and Register:  FitHealthySoul at FLMD Fitness