FitHealthySoul is an informative platform to promote health and fitness. Health is not just physique. Health is a state mind; internal health and a fit active body. FitHealthySoul provides an hour of soulful, fluid body motion through Yoga, Pilates and relaxation. The SoulfulMotionFlow utilizes yoga breathing techniques to help focus on stretches that allow the body to become flexible in positions and builds body & core strength.
Showing posts with label Pop Pilates. Show all posts
Showing posts with label Pop Pilates. Show all posts
Friday, July 8, 2016
Monday, April 4, 2016
FLMD presents FitHealthySoul
I'm really excited about launching FitHealthySoul at FLMD fitness! Register for Yoga, Pop Pilates and SoulBody Barre. Come out and experience SB Barre on April 22, 2016! Pre-register for classes now! Bring a friend and first two classes are free!!!
https://clients.mindbodyonline.com/classic/ws?studioid=330023&stype=-8&sVT=18&sView=day
Subscribe to:
Posts (Atom)


