Tuesday, October 28, 2014

BirchBox October 2014

I love this months BirchBox; Deva Curl No Poo, Vasanti Brighten up, Dr. Lip balm for lips, Cynthia Rowley eyeliner silver, and Folle de Joie eau de parfum.


Friday, October 24, 2014

Motivation

Les Mills New Release of BodyFlow


The Les Mills new BodyFlow release went very well at Striving To Be Better Studio.  I team taught with Kathy fitness instructor in her class! Great studio and great team!  Thank you for allowing me to team teach the new release of body flow!



Monday, October 13, 2014

VEGA Smart and VEGA Sport samples

Hello FitHealthySouls,

I 've been looking a good organic whey protein that meets my needs.  So one day after teaching Les Mills Body Flow (Thia Chi, Yoga, and Pilates) class I walked into The Vitamin Shoppe looking for a natural sweetener but could not find it.  The nice sales associate that was assisting asking if I was looking for anything else that she could help me find.   "Why yes, I and looking for an organic whey protein do you have any and could tell me which ones are good" I said.  She seemed thrilled and very excited to show me Vitamin Shoppe's selection of organic whey protein products.   She especially was excited to point out the VEGA whey protein nutritional shakes.

VEGA  nutritional are natural flavored and sweetened and has Chai, Chocolate and Vanilla flavors.  She was able give me samples to try;  vanilla  flavor and also a sample of VEGA Sport in enhance my workouts. I hope the sample tastes good.   I give a review of the VEGA nutritional shake and VEGA Sport sample.  Thank Vitamin Shoppe!!