FitHealthySoul - I be came a fitness instructor when my Body Flow Instructor asked me if I ever thought of becoming an fitness instructor myself. I was shock flattered at the sametime. I was going to the gym three times a week and taking two classes each night because I was diagnosed with high blood pressure and I did not want to go on medication. It also help change my moods after a long day of waking up at 4am, getting to work at 6am, working until 3:30pm stress during that working day, and traffic. Becoming a Fitness instructor was a great alternative for me. After my first training for Body Flow I was hooked. Teaching class and inspiring other to become healthy and fit it definitely my passion. Now I am certified to teach BodyFlow, Pop Pilates, SoulBody Barre,and RPM Cycle. I am a certified Fitness instructor through AFAA and going for my Personal Trainer certification. I've enjoyed every step I have taken and I've pushed myself when I thought I couldn't do it. Putting in hard the hard work pays off.
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