Workout Essentials

 

 When you workout you want to make sure you have the essentials especially when you're just starting out or getting back in the gym.  There are some essential must haves you will need to be equipped with to workout at the gym or workout period.   These are basic fundamental necessities I wish I had when I started going back to the gym a few years ago.   I  observed quickly others working out and noticed they had up to date workout accessories.  After I had difficulty finding a comfortable place to put my ipod/iphone or having a decent eco friendly water bottle I quickly went out and purchased my workout essentials that fit my workout routine    Here are few essentials you'll need when you start your fitness routine that I found to be very helpful and allowed me focus on my workout.

Eco friendly Water bottle

Made from a glass inset in a silicon sleeve, these bottles are BPA, lead, phthalate, and PVC free. The sleeve is specifically designed for mobility, with a great grip designed to prevent breakage. Dishwasher and microwave safe, these bottles are as multi-use as they are portable.








 A sports sleeve/armband is ideal for your active lifestyle. Its clear cover provides protection while still allowing easy access to all of your iPhone's features. Compatible with all generations of iPhones, this adjustable armband is made from neoprene, so it's lightweight and weather resistant.

Sport Sleeve for your IPhone/IPOD in bright or

ange

Sport Sleeve for your IPhone/IPOD in bright pink

You can use a stability ball as a makeshift weight bench, for doing body weight exercises, or even as a substitute office chair. You'll get the best results if you use a stability ball that's the right size for your body--but even that only works if the ball is properly inflated.

If you’ve never tried resistance bands, or you’re new to them, you may be surprised at how much benefit you can get from what is essentially a reinforced rubber band, but as is often the case, the simplest tools are often the very best for your health.

There are many types of yoga mats available for practicing yoga exercises. The following are some of the various types of yoga mats:






Don't forget the essential stylish workout apparel.

Stylish pink and grey active wear jacket

Matching pink grey workout capri pants.